Almost everyone has experienced a toxic relationship at some point in their life — whether with a romantic partner, a family member or even a friend. Trauma-bonded relationships fall under this ...

Most people think trauma bonds develop from shared difficult experiences or mutual support during tough times. However, mental health professionals warn that these emotional connections often mask a ...

Many people stay in harmful relationships believing they’re motivated by love, when in reality, they’re caught in a trauma bond. I’ve seen this pattern repeatedly in my work with clients seeking to ...