5don MSN
A New Study of More Than 8,000 People Found That This One Supplement Firms And Hydrates Aging Skin
Dermatologists are celebrating.
Comprehensive U.K. study of 8,000 participants finds collagen supplements improve skin elasticity and ease arthritis pain, but don't boost athletic performance.
Taking collagen supplements regularly supports bone and muscle health in adults, improving strength and quality of life.
Collagen supplements may improve skin and reduce osteoarthritis pain, but new research finds little evidence for workout or recovery benefits.
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