The world’s “blue zones”, which are home to an unusually high number of centenarians, keep changing every few years, according to a new study that may unravel the secret to long life. These blue zones ...

Across the world, there are rare regions where people live significantly longer and healthier lives. These places, known as the Blue Zones, include Okinawa in Japan, Sardinia in Italy, Ikaria in ...

Blue Zones have become cultural touchstones for understanding longevity — not as a miracle, but as a lifestyle. These regions, scattered across the globe, share unexpected similarities in diet, ...

Like most women, I've always wondered about the secret to living a longer, healthier life—especially as someone who loves good food. So when I had the chance to attend The Blue Zones™ Experience at ...

A new peer-reviewed paper published in The Gerontologist provides the most comprehensive scientific response to date addressing recent critiques of the so-called "blue zones," regions of the world ...

In Okinawa, where centenarians are common, the secret to longevity isn’t a miracle cure, but a lifestyle built on nourishing food, constant movement, strong social ties and a sense of purpose. SHISHA, ...

It’s been 21 years since Dan Buettner wrote a cover story for National Geographic magazine, “The Secrets of Long Life,” seeking to identify common lifestyle habits among the world’s healthiest ...