Nearly everyone on team NBC Select thinks they would benefit from less screen time. There are plenty of productivity apps and screen time features that aim to help you focus and reduce distractions, ...

Add Yahoo as a preferred source to see more of our stories on Google. I've been using Brick, a $59 gadget designed to help cut down on phone screen time. It acts like a physical key. You can only ...

In a world where every app competes for our attention, it's no wonder phone addiction is a growing complaint. While there are many gadgets designed to enhance focus, your phone can be a productivity ...

The Brick offers an easy way to limit your screen time ...

I don’t remember exactly when it happened. Probably around 2012, when I downloaded Instagram to my iPhone and posted my first heavily filtered image. In the years that followed, the iPhone, which had, ...