HONOLULU (KHON) — The glow of the new year may have faded for the people with a hopeful list of 2026 resolutions. Have you been ready for change and eager to tackle that New Year’s resolution — but ...
COLUMBUS, Ohio (WCMH) — As 2026 begins, many have New Year’s resolutions they set. But these resolutions can be hard to keep. Lauren Esposito, the manager of OhioHealth’s Neuroscience Wellness Center, ...
A picture of UConn’s Wilbur Cross building through a window. One tip to keep your New Year’s resolution is to start small. Photo courtesy of @uconn on Instagram Happy New Year, Huskies! It’s a new ...
People have been making New Year’s resolutions for thousands of years. The Old Farmer’s Almanac recently reported the tradition of making a new year’s resolution started in the ancient city of Babylon ...
We have now firmly entered the start of a new year, and with every new year comes new resolutions. At the Daily Campus Opinion Section, we’ve been inspired by a certain Tamara and a certain 365 ...
WASHINGTON (7News) — No matter your goals for 2026, psychologists came up with several tips to help you stay consistent and accomplish your New Year's resolutions. "Creating a new habit takes sort of ...
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Already broken your New Year's resolution? A psychologist on why it may actually be a good thing
If you're reading this knowing you've already fallen off track with your New Year's resolution, me too. The gym streak has slipped. The morning routine hasn’t materialised. The vow to drink less, move ...
LaRae Quy is the founder and CEO of the Mental Toughness Center and the producer of Secrets of a Strong Mind, an online training program. It's that time of the year when hope begins to sprout in the ...
As the calendar flips to a new year, millions of people set New Year’s resolutions, hoping for a fresh start. But research shows that motivation often fades quickly. According to recent studies, about ...
There are many reasons why it’s hard to keep a New Year’s resolution, and why over 50 percent of them fail. Many of us make goals that are too vague, too difficult, or not true to ourselves. You ...
Is there something you’d like to accomplish this year? According to one study, you’re 10 times more likely to accomplish it if you make it a New Year’s resolution. And yet, resolutions have an abysmal ...
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