Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...

Vitamins like C, D, E, and B6 may help kill harmful microbes and increase your body's ability to fight off infections.

TAMPA (BLOOM) – Understanding how to naturally boost your immune system is invaluable. With a myriad of threats lurking, from common colds to more significant health challenges, fortifying your body’s ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Dr. Bulsiewicz says that eating fermented foods every day can lower inflammatory markers and promote a more resilient, ...

Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using advanced single-cell genetic analysis found that regular kimchi consumption ...

If taking control of your stress levels is a must this year, don’t underestimate the power of the Nu U Essentials Magnesium ...

As the immune system weakens with age, scientists have found a way to restore some of its lost strength. By delivering mRNA ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier flu season this year.

Researchers found a way to boost aging immune systems by turning the liver into a temporary source of immune support signals ...