It's the first study demonstrating the power of single-session interventions in improving mental health long-term.

A single, self-guided online session lasting roughly 10 minutes reduced depressive symptoms in American adults for up to four ...

A LEADING mental health researcher has claimed to have found 10-minute exercises that can slash symptoms of depression in just a month. Dr Benjamin Kaveladze, from the Dartmouth Center for ...

A well-designed 10-minute online exercise can spark small reductions in depression. That's the key finding of my team's paper, published in Nature Human Behaviour.

Please provide your email address to receive an email when new articles are posted on . An intervention aimed at improving mind-body skills may help treat depression among adolescent patients in ...

Weekly telephone calls to seniors offering motivation and support may reduce their symptoms of depression and help them feel less lonely, a new study showed. As part of the Behavior Activation in ...

Data are limited, however. In mice, ingesting exercise mimetics appeared to improve depressive-like behaviors, and the ...

Please provide your email address to receive an email when new articles are posted on . Two free, brief, single-session online interventions reduced teenagers’ depressive symptoms and hopelessness and ...

Depression in young teens could be easier to treat than in adulthood due to the symptoms being more flexible and not yet ingrained, a study shows. Depression in young teens could be easier to treat ...

To learn more about the clinical trial, visit the ReStoreD website, call (385)-799-1515, or email ReStoreD@utah.edu. Following up on positive results from preliminary studies, researchers at ...

Even individuals whose symptoms do not yet meet the criteria for clinical depression benefit from therapeutic interventions. This conclusion comes from a new meta-study by researchers who analyzed ...

We know that lifestyle changes are key to ensuring long-term health and well-being, positively impacting mental and physical health and the synergy between them when included in a comprehensive, ...