Lori Chung, founder of MixxedFit, shared the health benefits of this high-intensity workout, as well as what makes it so much fun. MixxedFit was created at a fitness studio in Renton, but is now ...
Paradise Fitness Guam hosted a workshop for a new dance fitness craze called MixxedFit on Aug. 29. “I like saying that MixxedFit found me,” says Lori Chung, chief executive officer and founder of ...
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