The warm summer weather is the perfect excuse to get the kids outside for some fun nature outdoor activities. With longer days and sunshine-filled afternoons, there’s no better time to explore, create ...
In his recently published book, Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-Being, pioneering environmental neuroscientist Marc Berman describes how ...
While scaling mountains or backpacking for days on end sounds like a great time to some, not everyone has the time, fortitude, or physical ability to get out into the wilderness. Still, nature-based ...
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Nature reduces stress by shifting brain activity
By Dr. Priyom Bose, Ph.D. From alpha brain waves to amygdala activity, scientists map how forests, wetlands, and even ...
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