With all the buzz surrounding fermented foods recently, most people probably know that there are “good” bacteria that can benefit your health, like prebiotics and probiotics. But you may be wondering, ...

Prebiotics vs probiotics: which is better for gastrointestinal health? A healthy gut plays a major role in our overall health and wellbeing, and taking prebiotics and probiotics — either in food or ...

Probiotics have become a buzzword for a healthy gut. Probiotics are made up of bacteria that provide health benefits. Ed Topham-Clark, a nutrition expert and course tutor at Open Study College, ...

If you're looking for ways to improve your gut health, this is how probiotics can help and who they are best for. Mercey Livingston is a health and wellness writer and certified Integrative Nutrition ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

From a stronger immunity to clearer skin, the gut and its health has a lot to answer for. And probiotics for gut health are one of the must-have supplements for women, men and even kids. Probiotics ...

Many people take a probiotic supplement to improve their digestive health or stomach issues, yet the benefits can go far beyond that. Research suggests that probiotics, the beneficial bacteria that ...

Emerging economies are witnessing rapid adoption as dietary habits shift toward packaged, health-oriented foods. The growing ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board. This ...

Sodas have been getting a bad rap since at least the 1940s, when the American Medical Association called them out specifically in a recommendation to limit sugar intake. But now, soda is at the center ...