Meat has long been a dietary staple – so much so that many people in the UK don’t consider a meal complete without it. But when it comes to our health, is such regular meat consumption wise? Many ...

Processed meat is designed for convenience. It is salty, shelf-stable, and engineered to taste strong even after weeks in a fridge. That same processing also changes what ends up in the body. Over ...

The relationship between diet and mental health has long been a topic of scientific studies. Red meat is one of the most debated foods, yet it remains appealing due to its nutritional benefits. Red ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’ve learned anything from the health and fitness industry over the past ...

One of my daughters recently asked me for suggestions on types of meat she might enjoy. I was shocked. A vegetarian for nearly 18 years, she has always found meat, well, icky. In retrospect, I should ...

A mysterious red meat allergy stalks meat-loving Arkansans, but an alternative protein movement is sprouting up to offer the afflicted a new, and perhaps healthier, path forward. The red meat allergy ...

The public already suffers from whiplash when it comes to nutrition advice. It's not the first time researcher Bradley Johnston has had the nutrition community up in arms over his work. Johnston, an ...