Swimming workouts just got a digital boost. Swimmers can now tap into guided workouts while in the water via a new feature on Canadian fitness company FORM’s goggles. The new technology employs ...

The sets included in this article are taken from the 2001-02 short course and early long course season. They are a representative sample of Coach Bob Bowman’s early program in developing Michael ...

If you are preparing for military swimming, diving, treading and general water-confidence tests, make sure you practice with proper technique. That means not just working until you get it right, but ...

One of the blessings of the lessening pandemic is that I’ve been able to head back to a gym and swim just about every day. Lately, I’ve been wearing Form Smart Swim Goggles to measure my workouts.

VANCOUVER, British Columbia--(BUSINESS WIRE)--FORM, the direct-to-consumer fitness technology company behind the FORM Smart Swim Goggles, today announces the launch of a new Workouts feature. The new ...

Add Yahoo as a preferred source to see more of our stories on Google. Smart devices have made our lives so much easier. Whether it's our smartphone, laptops, or even smart home appliances, there's ...

Form, the augmented reality swimming goggles, have got a major update with guided workouts and real-time training. The sensor-laden swimming goggles impressed us back in 2019, when we awarded Foirm a ...

If you're looking to change up your exercise routine this summer and get the same calorie-burning benefits of walking, consider swimming workouts. Swimming offers a great mix of cardiovascular and ...

Displays have been getting more intimate for years, moving from the laptop to your phone to the smartwatch on your wrist. It’s increasingly common to rely on a gadget like the Apple Watch or Garmin ...

How well are your pacing skills in the swim? Can you self-regulate your pace and effort at the start of the session, leaving enough in the tank to finish strong? It’s a skill that will come in handy ...

Swimming can be an effective fitness activity, and with August’s heat still raging, there’s nothing quite as enjoyable as cooling off with a few laps. Like any proper training regimen, though, ...

Simply put, pool workouts are any cardiovascular or conditioning program you can do in the pool. The workouts are made for any fitness level and are easy to customize or adapt to specific health ...