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This is read by an automated voice. Please report any issues or inconsistencies here. Thankfully, we can still turn to our bookshelves — and podcasts — to ground us. We tapped science doyenne Alie ...

What if playing the piano, dancing, visiting art galleries or even lying in the mud listening to Wolf Alice at Glastonbury was good for the body, mind and longevity? Or what if it could help us ...