Constant screen use doesn’t just strain your eyes — experts warn it may also speed up aging by affecting your skin, posture, ...

In our hyper-connected world, a disturbing reality has emerged: the average person now spends an astonishing 11 hours daily staring at screens, with pandemic-era habits pushing that number to a ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Is part of your computer monitor’s screen not refreshing properly? It’s showing old content, and no matter how many times you refresh the screen, it remains the same. If a part of the screen freezes, ...

“That’s enough screen time for today,” you tell your kid, urging them to turn off the video-game console or iPad. As for what they should do instead, you are not quite sure. And what about you? If ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...

From captivating kids’ shows on tablets to educational games on smartphones, screens offer a seemingly endless source of entertainment and information. While these technologies hold immense potential, ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...