Learn what self-awareness is, the signs you're self-aware, and how this skill affects your health. Plus, explore strategies on how to become more self-aware.

How well do you know yourself? If you're like most people, you're probably familiar with the basics: You like this, hate that, and have a knack for a certain skill. But what about your behaviors and ...

Working on self-awareness can help you realistically assess your strengths and weaknesses. Try to avoid blaming outside factors for negative outcomes. You can accept feedback and be open to ...

This is Part 7 of a 7-part series on leading with knowledge-based power. You can find the links to rest of the series at the bottom of this post. Successful career growth and advancement requires ...

As a psychologist, I get asked about self-awareness all the time. Here’s the most important thing most people don’t understand about it: Self-awareness isn’t something you’re born into. It’s something ...

Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

Jakob Franzen is an executive coach, author, and public speaker who works with executives to find their authentic approach to leadership. Executives are bombarded by lists of skills they need to be ...

In every area of life — from business to dating to politics — the ability to assess someone’s level of self-awareness is crucial. Because without self-awareness, it’s unlikely that a person will have ...

Nurses have a lot of responsibility, including the assessment and care of patients. There are times when decisions are made without a doctor's supervision. Because people's lives are on the line, it ...

In the high-stakes world of executive decision-making, what we don’t see often matters more than what we do. Dr. Martin Dubin, clinical psychologist turned executive coach and author of Blindspotting, ...

Self-awareness can help, but too much fuels rumination, anxiety, and emotional fatigue. Here is how hyper self-awareness ...

Christina Thatcher does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...