Grant Seade, a Westlake senior middle-distance runner, plans to study engineering after high school. He still cherishes his ...

Giving chase to runners as good as Ellie Barada and Lexi Kollbaum doesn't leave much room for winning races or workouts but it has its benefits. It's allowed Bloomington South sophomore Mary Asplund ...

No matter where you look in New Jersey, you’ll find some of the nation’s top running talent — and it will be on full display as athletes hit the track this winter. As NJ.com continues its 2025-26 ...

According to research and experts, some of the most important nutrients for older runners include protein (to maintain muscle ...

Now that you have done your best Conner Mantz Memorial Day imitation and run into Folsom Field with arms upraised at the finish of the Bolder Boulder 10K, it is time to use your fitness for a ...

No matter where you look in New Jersey, you’ll find some of the nation’s top running talent — and it will be on full display as athletes hit the track this winter. NJ.com has everything you need to ...