For 15 years, I drank every single night. Stil, each morning, I’d get up, run my business, raise my kids, and teach hot yoga. But behind the curtain... I was on my last legs. My nightly bottle of wine (at least) was the only thing that could get me to relax. But I didn’t drink because I didn’t care... I drank because I cared TOO MUCH. I worried about my clients, my family, my never-ending to-do list. I had no off switch and no way to slow down. So, I did something insane... I went sober for thre
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The Scientific Hangover Cure by AsapScience
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I spent years trying to quit drinking. Here’s why I wouldn’t do that again... I drank every single night for 15 years. I knew my body couldn’t handle it for long, so I did the unthinkable... I quit drinking for 3 years. And I quickly realized this shocking fact... I never had a drinking problem. I had something much more serious. I had an anxiety problem. I didn’t drink because I didn’t care. I drank because I cared too much. About everything: my house, my kids, my clients. I never gave myself a
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