Myobrace_Iraq on Instagram‎: "الفرق هذا بدون الحاجه للاجهزه المعقده او لأستخدام اجهزه التقويم لوقت طويل ‼️❌❌ فقط بأستخدام نظام المايوبريس الأسترالي العالمي لعلاج مشاكل الاسنان والمفصل والتنفس الفموي لدى الأطفال😍😍🤩 الحاله للدكتورة فاطمه حماد @dr.fatima_hammad_nawaf الفرق بصحة التنفس والاطباق والأسنان والشكل الخارجي 🌟😉😍😍 الحديث والمتطور مع أجهزة MRC المتقدمه والعديده لكل الحالات.... 💥💥💥 ‎مميزات النظام: ‎1-✅النظام الذي يمكن لكل اطباء الاسنان استخدامه ‎2-✅الوحيد الذي يعالج تقويم الاسنان وا
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Myobrace_Iraq on Instagram‎: "الفرق هذا بدون الحاجه للاجهزه المعقده او لأستخدام اجهز…
1.5K views2 months ago
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Replying to @abdullahq019 Myoreps is an intensity technique and is a variant to the “Rest-Pause” technique. It is where you have a set number of sets or even a total of amount of reps you would like to achieve, but you rest only 10-15 seconds between sets until you reach the target number of sets or reps. Load is generally kept the same, but here I am dropping the load between sets to accumulate more total repetitions. These are not superior to straight sets with adequate rest times mind you #bo
Replying to @abdullahq019 Myoreps is an intensity technique and is a …
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If you’re in a rush, myo reps can be a good way to shorten your workout by maximizing the number of effective reps in a exercise in a short oeriod of time. Essentially do one myo rep cluster set for each exercise instead of the conventional straight set 2-3 min rest. It is important to keep in mind that straight sets rest will always be better than myo reps — but if you’re in a rush and cannot complete those straight sets, this is a good option #fyp #fitness #gym #bodybuilding
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