Rowing With More Intensity
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YouTubeconcept2usa
Rowing With More Intensity
Learn how to maximize your power on the Concept2 Indoor Rower. Rowing with more intensity doesn't mean put the damper on "10." You'll get more out of your stroke if you focus on maximizing the powerful drive with your legs. This video shows how to row with more power and explains the relationship between power and stroke rate. You might find ...
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