Lunge variations will keep your muscles at attention! Try these out. #lunchtimeworkout | Core Power
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THE 10 MINUTE LUNGE CHALLENGE! 1. Walking lunges 2. Walking lunges with a pulse 3. Walking wide step lunges 4. Walking curtsy lunges 5. Walking reverse lunges 60 seconds of each! No rest between each exercise and no rest between rounds! Credit: @alexia_clark | Daily thoughts
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