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YouTubePatricia Duchaussoy Pilates from the Heart
Why is it good to know the name of Pilates Exercises?
In Pilates, every movement has a name — and that name carries meaning. 💡 When we teach with precision, using the correct terminology, we’re not just guiding movement — we’re educating our students in the language of Pilates. 🔹 Knowing the exercise names creates structure and flow in your teaching. 🔹 It helps your students build ...
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