She offered chest circles: slow, predictable input. Then she paused. That pause matters more than the technique itself. When we stop touching, we give the nervous system space to decide: Am I safe enough to stay…..or do I need distance? 🧠 Notice how he turns his head toward her before laying down. 🥹 That is orientation, a nervous system checking in with safety. He didn’t walk away. He didn’t disengage. He chose to stay and then settle. That wasn’t obedience. That was regulation with choice. Th
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She offered chest circles: slow, predictable input. Then she pause…
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FacebookWaldrup Somatic Method
Minimal input. Maximum output. If you want to play 18 holes and still feel good at the end, you can’t rely on muscling the club with your arms. The real key to effortless distance is momentum. By making a full turn with your chest and hips, you store energy that creates width, space, and power in your swing. A simple drill? Slide your trail hand down the shaft and practice making big turns — this helps load your backswing the right way. 👉 Watch the full video at the link in our bio to learn how
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Minimal input. Maximum output. If you want to play 18 holes and still …
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‘i/o means input / output. You see it on the back of a lot of electrical equipment and it just triggered some ideas about the stuff we put in and pull out of ourselves, in physical and non-physical ways. That was the starting point of this idea and then trying to talk about the interconnectedness of everything. The older I get, I probably don't get any smarter, but I have learned a few things and it makes a lot of sense to me that we are not these independent islands that we like to think we are
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‘i/o means input / output. You see it on the back of a lot of electrical eq…
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FacebookPeter Gabriel
🔥Day 20: chest thumps🔥 Chest thumps are meant to be rythmic and with some umph. The rythm and vibrations caused by the thumps stimulate the vagus nerve. This stimulation sends a signal to the brain to relax which can help shift you out of a stress loop. Start with 5-8 thumps It has also been asked frequently on many posts "how does this help the nervous system"? The answer is always the same. Remember that the focus of this series is input. Every single drill I have posted is input or informat
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🔥Day 20: chest thumps🔥 Chest thumps are meant to be rythmic and with s…
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NICO VINK`s Input, IONs Engineering: Der Arcon HD Pro – entwickelt für Downhill, Big Lines und lange Tage im Bikepark. Leicht, atmungsaktiv – und da, wenn’s wirklich drauf ankommt. | ION bike
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Seeing ugly seams in your baked textures? 😬 That’s aliasing from baking UV islands right up to the edge of your mesh. 🎯 Quick fix: In your Bake Settings, open the Output dropdown → adjust the Margin value. This adds padding around your UV shells so the edges blend smoothly — no more jagged seams. 🙌 #b3d #BlenderTips #3Dmodeling #TextureBaking #GameDev | CG Cookie
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