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TikTokr4ucoaching
How to Run Smarter and Avoid Bounding for Beginner Runners
Learn how to run efficiently and prevent injuries by avoiding bounding with these 2 simple cues. Check out the free ebook in the link! #beginnerrunner #howtostartrunning Dr. Casey Guthmiller, PT, DPT(@r4ucoaching). original sound - Dr. Casey Guthmiller, PT, DPT. There’s a way to run SMARTER - not harder - to achieve your goals quicker and far ...
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