The YMCA is proud to partner with NASM (National Academy of Sports Medicine) to recruit, develop, and provide an experience for aspiring personal trainers! 💪 These certified personal trainer courses are normally priced $849-$1,149, but if you sign up through the Y the cost is only $250 or $350! At participating branches, Y members and staff can register now through October 15 at https://tinyurl.com/ymca-nasm-october or at the Welcome Desk! | Gateway Region YMCA

10K views · 185 reactions | Master Instructor Mike Fantigrassi shows you a burpee mod + squat thrust with a medicine ball in this week's #WorkoutWednesday. | National Academy of Sports Medicine (NASM) | Facebook