Strengthen shoulder muscles as well as rotator cuff muscles with...
1:07
FacebookByMel health and fitness
Strengthen shoulder muscles as well as rotator cuff muscles with...
ByMel health and fitness. Kensun · Beautifully Stranded. Strengthen shoulder muscles as well as rotator cuff muscles with these band exercises that can be done anywhere. I’m using a medium resistance band and it’s definitely giving me a good burn on each exercise. Go lighter for rehab focusing more on the motion rather than the resistance ...
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