What is the Stretch Reflex (Myotatic Reflex)? - Somatic Movement Center
What is the Stretch Reflex (Myotatic Reflex)? - Somatic Movement Center
Jan 15, 2021
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7K views · 62 reactions | What is a Somatic Reflexes? A somatic...
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In Somatic Alignment, the spinal wave, also known as the respiratory wave, is a spontaneous movement that appears when the body begins to release stored tension. It’s not forced or controlled. It’s the body’s own intelligence reorganizing itself. Physiologically, this wave represents a natural rhythmic activation of the spinal cord and diaphragms. It promotes the circulation of cerebrospinal fluid, supports oxygen exchange, and enhances communication between the brain and body. When this flow is
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Understanding Somatic Experiencing®: A Science-Based Approach to Stress and Resilience In demanding professions, the impact of accumulated stress is often dismissed as just part of the job. Yet, research in physiology and neuroscience shows that unresolved stress responses can become embedded in the nervous system, affecting focus, decision-making, and overall well-being. Somatic Experiencing® is a framework designed to help recalibrate the body’s response to stress by working with the natural m
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