Gima Tetsu sensei taught the abdominal breathing of Okinawa Goju-Ryu Jun-Dokan. Once mastered, it allows for quick, continuous movements without any preliminary actions. Making the breathing sound is easy, but mastering it is very difficult. When inhaling, push your stomach forward and lower your diaphragm as you breathe in more. When exhaling, tighten the lower abdomen from the tanden. #karate #martialarts #okinawa #japan #gojuryu | Visit Karate Okinawa -produced by Ageshio Japan Co.,Ltd（アゲシオジャ
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