I didn’t grow up soft. I grew up carrying anger, confusion, and a fire in my chest I didn’t know how to name. Pain had nowhere to go, so it turned into rage. Rage turned into tension. And tension lived in my body. But movement found me before destruction did. Breakdancing became my first medicine. Every spin, every freeze, every battle was a way to release what I couldn’t speak. I wasn’t trying to impress anyone — I was trying to survive myself. The floor became my confessional. The rhythm becam
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Yogaworks' Breakti: Yoga Breakdancing! {Video} | elephant journal
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REJUVENATING YOGA DANCE FOR THE SUMMERS✨⁣ ⁣ Yoga dance can help improve flexibility, strength, and balance while also easing tension and promoting relaxation. It can also be a great way to stay active during the summer months and boost your energy levels.⁣ ⁣ In light of that, we decided to make this Yoga dance even more interesting and effective by adding hula hoops and ankle weights. So, here are some benefits of performing this routine along with these props:⁣ ⁣ 1. Hula Hoops: Practicing with
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549K views · 2.1K reactions | Jake Paul went into full entertainer mode at his open workout with yoga and breakdancing  Tyron Woodley, on the other hand, all business  #PaulWoodley | BT Sport Box Office | August 29 | TNT Sports Football | Facebook
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