Dumbbell Side To Front Raises
0:42
YouTubeTotalFormFitness
Dumbbell Side To Front Raises
Holding dumbbells in each hand, squeeze through your traps and shoulders while laterally raising the Dumbbells up to shoulder height. Keep palms facing down and rotate arms straight out in front of the body until dumbbells touch. From here slowly lower the weight down to a hanging position. Drive the dumbbells straight up by pulling through ...
26K viewsAug 1, 2014
Front Raise Tutorial
Front Raise – How To Video, Alternatives & More
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fitnessai.com
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How to Dumbbell Lateral Raise for BIG Shoulders – The Right Way!
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How to Dumbbell Lateral Raise for BIG Shoulders – The Right Way!
MSNShane Crommer
10 months ago
Correct way to perform front raiseOne of the best exercise for your front delt must add this in your workout schedule just make sure you are doing it correctly don't swing with weight be stable just move your elbow. Lift weight from your elbow keep the movement slow feel the contraction!! #shoulderworkout #shoulders #shouldertraining #fyp≥#gym #gymworkout #workoutroutine #foryou #explorepage #fitness #deltoid #reardelt #lateral #roundshoulder #dumbbellpress #press #push #beginner #professional |
0:05
Correct way to perform front raiseOne of the best exercise for your front delt must add this in your workout schedule just make sure you are doing it correctly don't swing with weight be stable just move your elbow. Lift weight from your elbow keep the movement slow feel the contraction!! #shoulderworkout #shoulders #shouldertraining #fyp≥#gym #gymworkout #workoutroutine #foryou #explorepage #fitness #deltoid #reardelt #lateral #roundshoulder #dumbbellpress #press #push #beginner #professional |
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